About

Welcome to Nurture Life: Your Safe Space for the Parenthood Journey

Becoming a parent is one of the most transformative and powerful experiences in life. No one should have to navigate this journey alone or unprepared. That’s why we created this online community platform—to support, inform, and empower new and expecting parents through every step of the transition into parenthood.

Why Preparation Matters

Research shows that parents who feel informed and supported during pregnancy and early parenthood experience better outcomes for themselves and their babies. Studies have found that:

  • Prenatal education and mental preparation for childbirth are linked to reduced anxiety and lower rates of medical interventions during delivery.

  • Understanding breastfeeding ahead of time improves both initiation and long-term breastfeeding success, promoting health and bonding for both mother and baby.

  • Learning about newborn behavior reduces parental stress, enhances responsiveness, and builds confidence in caregiving.

  • Postpartum support and realistic expectations help prevent perinatal mood disorders and increase overall family wellbeing.

What we offer

We are more than just a resource—we are a community. Here, you’ll find:

  • Expert-led courses on childbirth, breastfeeding, baby care, mental health, and parenting transitions

  • Real-life stories and support circles to help you feel seen and understood

  • Weekly live Q&As with professionals and moms who’ve been there

  • Downloadable guides, trackers, and checklists to make life easier

Whether you’re preparing for labour, struggling with sleep deprivation, or navigating your identity as a new parent, First Mom’s Blueprint is here to walk the path with you.

Let us help you feel confident, connected, and calm—because when parents thrive, families flourish.

The presenter

With over 25 years of experience, Inge Rourke is your go-to guide for navigating the wild ride of early parenthood—complete with diapers, sleepless nights, and a few giggles! As a dedicated midwife, breastfeeding counselor and  mental health educator, she knows that parenting can be as overwhelming as a toddler in a candy store. Here you can find relatable programs to help soon-to-be and new parents thrive. With her knack for parenting problem solving, she’ll help you turn parenting chaos into clarity. Forget one-size-fits-all solutions this parenting community provide all parents a safe space where you can laugh, learn, and grow. Get  empowered with tools and insights so you can tackle parenthood with confidence and  joy.