Breastfeeding with ease
This course is for every mama who wants to feel a little more confident — and a lot less overwhelmed — when it comes to breastfeeding. Whether you’re totally new to this or just want a calmer, more supported experience this time around, you’re in the right place. Walk through the essentials: how your body makes milk, how to get started, and how to help your baby latch in a way that’s comfortable for both of you. You’ll also get guidance on what to do when things aren’t going smoothly — from sore nipples and low supply to fussiness and uncertainty about whether your baby’s getting enough.
You’ll also learn about expressing milk, building a freezer stash, and how to keep things going when you return to work. It’s all here — taught by It’s all here — taught by someone who’s struggled too , who has supported hundreds of parents, and who truly understands how emotional, beautiful, and challenging this part of the journey can be. And once you’ve got it, it’s yours to come back to anytime you need a refresher or a bit of reassurance.
Topics for discussion
The emotional and physical benefits of breastfeeding
How breast milk is made
What to expect in the first few days after birth
How to establish a good latch and comfortable positioning
- Signs your baby is getting enough milk
Setting realistic expectations for the early weeks
- Feeding cues and understanding your baby’s rhythms


Sore nipples: causes and gentle solutions
What to do if your baby won’t latch or fusses at the breast
Understanding milk supply
Managing engorgement, blocked ducts, or oversupply
Tips for relaxed, responsive feeding
Breastfeeding and sleep — what helps, what hinders
Navigating cluster feeding and growth spurts
When and how to express milk (hand or pump)
Building a freezer stash without stress
Bottle feeding breastmilk: paced feeding and nipple confusion
Introducing a bottle if needed — timing and techniques
Preparing for breastfeeding as part of your return-to-work plan
Pumping schedules for working mothers
How to maintain supply and manage feeds when away from baby
Creating a support system at home and at work
