Your journey to give your baby the best first-year foundation starts here.

Birth to blossom, empowering parents

Register now for the next Childbirth Preparation Course
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From Overwhelmed to Empowered: Finding Your Footing in Parenthood

Although birthing and breastfeeding are natural biological processes, that doesn’t mean they come naturally. The truth is, nothing truly prepares you—until you’re living it. Maybe you’ve thought…

  • “What if I can’t handle the pain of birth?”
  • “Why doesn’t breastfeeding feel instinctive?”
  • “Everyone talks about joy, but I feel anxious, tired, and unsure…

You’re not alone. These thoughts are normal, and they are valid. Preparation is powerful. That’s why we created this platform—to provide you with the tools, knowledge, and emotional support you need to thrive. We  supported hundreds of mothers in discovering their mothering voice. Let us help you find yours, too.

For over 25 years, Inge Rourke has been a dedicated professional healthcare provider, guiding new parents through the exciting and challenging times of early parenthood. She has devoted her career to support and provide sound, relatable programs that help soon-to-be and new parents navigate this new journey successfully.  Equally, the new life that parenting brings can be overwhelming. 

Becoming a parent can feel like someone tossed your old life overboard and left you sailing into the unknown with a crying co-captain. Whether you’re prepping for birth, figuring out breastfeeding, decoding your baby’s every grunt and gurgle — or just trying to find yourself (and your energy!) again — this space is here to support you, one real conversation at a time.

Feel prepared, supported, and empowered for birth and beyond. Join First Mom’s Blueprint 6 week childbirth course. Content covered: 

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Birthing with confidence

Understand pregnancy, choose your birth option, prepare for labour, manage pain, and feel in control — however your birth unfolds.

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Breastfeeding with ease

Empowering you for a smooth breastfeeding journey.

Baby

Understand your baby  

Learn to read your baby’s cues, support their growth, and build a strong bond from the very beginning.

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Preparing parents for their live transforming journey 

Embrace your new identity, reconnect with yourself, and find your energy in motherhood.

Getting Started

Here’s how to dive in and start your parenting journey:

  • Book a live class online or in person

  • Schedule a  consultation  to discuss your unique needs.

  • Connect in real time during our live Facebook Q&A sessions.

  • Access exclusive newsletters and resources.

Ready to go? Start your journey today!

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Testimonials

Inge provided expert understandable advice which helped me preparing for birth to breastfeeding my children for the first year – Wilma

I was very anxious to go into labour with my second baby. Inge’s techniques helped me to stay focused, which made the birth quicker and I actually felt great thoughout, Thank you. – Marisa

My first baby was admitted in the NICU and Inge supported me with expressing and to start my breastfeeding journey. She supported me with both my babies and I could always rely on her for expert advice – Janita

After my birth I struggled to adapt and experienced alot of anxiety. I always felt comforted during our sessions and this helped me to get through those initial scary ti,es, Thank you so much, Inge! – Sam

FAQ

Why chose this childbirth classes?

At First Mom’s Blueprint, we integrate childbirth education with a strong focus on maternal mental health. We don’t just prepare you for the physical process of birth — we empower you emotionally and mentally to provide your baby with the best first year foundation.  

What is I need extra support after the baby is born?

We offer one to one consultations. You can also join the weekly live online discussions for questioning and reassurance.

Can my partner or support person join the classes?

Absolutely! Birth partners play an important role, and we encourage them to attend. They will learn how to support you emotionally and physically through labor and birth.

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How do I join the classes or ask more questions?

You can easily book a class by viewing the available courses and join or for more questions, contacting us at info@firstmomsblueprint.com. We are happy to answer any additional questions you may have!